{"id":4417,"date":"2018-02-06T13:52:57","date_gmt":"2018-02-06T04:52:57","guid":{"rendered":"http:\/\/persimmon-dreams.com\/blog\/?p=4417"},"modified":"2018-02-06T19:02:25","modified_gmt":"2018-02-06T10:02:25","slug":"stretching-for-sunlight","status":"publish","type":"post","link":"https:\/\/persimmon-dreams.com\/blog\/2018\/02\/06\/stretching-for-sunlight\/","title":{"rendered":"Stretching for sunlight"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-4419 aligncenter\" src=\"http:\/\/persimmon-dreams.com\/blog\/wp-content\/uploads\/2018\/02\/180204_Bamboo_grass_snow_blue_600.jpg\" alt=\"\" width=\"600\" height=\"450\" srcset=\"https:\/\/persimmon-dreams.com\/blog\/wp-content\/uploads\/2018\/02\/180204_Bamboo_grass_snow_blue_600.jpg 600w, https:\/\/persimmon-dreams.com\/blog\/wp-content\/uploads\/2018\/02\/180204_Bamboo_grass_snow_blue_600-300x225.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n<p><a href=\"http:\/\/persimmon-dreams.com\/blog\/2015\/02\/05\/the-most-beautiful-day\/\">Back to Aozasa&#8212;the &#8220;<em>yuki-ga-arukiyasui&#8221;\u00a0<\/em>mountain. The &#8220;easy-to-walk-in-the snow&#8221; mountain.<\/a><\/p>\n<p>Last week most definitely was <em>arukiyasui<\/em>. We had another snowfall, though, and this time (Feb. 4), the snow was significantly deeper.\u00a0 Still\u00a0<em>arukiyasui<\/em> for me&#8212;but I&#8217;m not sure how it might have been for you. Here and there, the boots sunk in pretty deep.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-4426 aligncenter\" src=\"http:\/\/persimmon-dreams.com\/blog\/wp-content\/uploads\/2018\/02\/180204_snowy_woods_sun_1_600.jpg\" alt=\"\" width=\"600\" height=\"450\" srcset=\"https:\/\/persimmon-dreams.com\/blog\/wp-content\/uploads\/2018\/02\/180204_snowy_woods_sun_1_600.jpg 600w, https:\/\/persimmon-dreams.com\/blog\/wp-content\/uploads\/2018\/02\/180204_snowy_woods_sun_1_600-300x225.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n<p>But it was a great day to be out on Aozasa.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-4428 aligncenter\" src=\"http:\/\/persimmon-dreams.com\/blog\/wp-content\/uploads\/2018\/02\/180204_snowy_woods_sun_3_600.jpg\" alt=\"\" width=\"600\" height=\"450\" srcset=\"https:\/\/persimmon-dreams.com\/blog\/wp-content\/uploads\/2018\/02\/180204_snowy_woods_sun_3_600.jpg 600w, https:\/\/persimmon-dreams.com\/blog\/wp-content\/uploads\/2018\/02\/180204_snowy_woods_sun_3_600-300x225.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n<p>The snow was beautiful. The sunshine was beautiful. The blue sky, well, the blue sky was that deep, deep blue just-this-side-of-royal-purple-blue-priest-robe blue&#8212;beautiful.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-4429 aligncenter\" src=\"http:\/\/persimmon-dreams.com\/blog\/wp-content\/uploads\/2018\/02\/180204_snowy_woods_sun_4_600.jpg\" alt=\"\" width=\"600\" height=\"450\" srcset=\"https:\/\/persimmon-dreams.com\/blog\/wp-content\/uploads\/2018\/02\/180204_snowy_woods_sun_4_600.jpg 600w, https:\/\/persimmon-dreams.com\/blog\/wp-content\/uploads\/2018\/02\/180204_snowy_woods_sun_4_600-300x225.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n<p>And I&#8217;d just read, in the last week, two articles from two major U.S. news outlets, two articles that made me question my own sanity.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-4422 aligncenter\" src=\"http:\/\/persimmon-dreams.com\/blog\/wp-content\/uploads\/2018\/02\/180204_cedar_sunbeams_600.jpg\" alt=\"\" width=\"600\" height=\"450\" srcset=\"https:\/\/persimmon-dreams.com\/blog\/wp-content\/uploads\/2018\/02\/180204_cedar_sunbeams_600.jpg 600w, https:\/\/persimmon-dreams.com\/blog\/wp-content\/uploads\/2018\/02\/180204_cedar_sunbeams_600-300x225.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n<p>One was titled something like, &#8220;Why going outside is good for you.&#8221;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-4427 aligncenter\" src=\"http:\/\/persimmon-dreams.com\/blog\/wp-content\/uploads\/2018\/02\/180204_snowy_woods_sun_2_450.jpg\" alt=\"\" width=\"450\" height=\"600\" srcset=\"https:\/\/persimmon-dreams.com\/blog\/wp-content\/uploads\/2018\/02\/180204_snowy_woods_sun_2_450.jpg 450w, https:\/\/persimmon-dreams.com\/blog\/wp-content\/uploads\/2018\/02\/180204_snowy_woods_sun_2_450-300x400.jpg 300w\" sizes=\"auto, (max-width: 450px) 100vw, 450px\" \/><\/p>\n<p>The other, &#8220;Why sunshine is good for you.&#8221;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-4430 aligncenter\" src=\"http:\/\/persimmon-dreams.com\/blog\/wp-content\/uploads\/2018\/02\/180204_snowy_woods_sun_5_450.jpg\" alt=\"\" width=\"450\" height=\"600\" srcset=\"https:\/\/persimmon-dreams.com\/blog\/wp-content\/uploads\/2018\/02\/180204_snowy_woods_sun_5_450.jpg 450w, https:\/\/persimmon-dreams.com\/blog\/wp-content\/uploads\/2018\/02\/180204_snowy_woods_sun_5_450-300x400.jpg 300w\" sizes=\"auto, (max-width: 450px) 100vw, 450px\" \/><\/p>\n<p>All I can say is I&#8217;m so, so, so happy that<em> I<\/em>&#8212;it&#8217;s\u00a0<em>me<\/em>, I&#8217;m talking about, not\u00a0<em>you<\/em>!&#8212;that <em>I<\/em> don&#8217;t really need to read articles trying to convince me that the sunshine and the outdoors are good for me.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-4431 aligncenter\" src=\"http:\/\/persimmon-dreams.com\/blog\/wp-content\/uploads\/2018\/02\/180204_tree_branch_sky_450.jpg\" alt=\"\" width=\"450\" height=\"600\" srcset=\"https:\/\/persimmon-dreams.com\/blog\/wp-content\/uploads\/2018\/02\/180204_tree_branch_sky_450.jpg 450w, https:\/\/persimmon-dreams.com\/blog\/wp-content\/uploads\/2018\/02\/180204_tree_branch_sky_450-300x400.jpg 300w\" sizes=\"auto, (max-width: 450px) 100vw, 450px\" \/><\/p>\n<p>In the Aozasa woods, the sun filters through the cedar trunks, turning the snowy floor into a dazzling display of both glowing light and shadow. Sometimes rays of sunlight shoot through the green boughs, sprays of light, as if they&#8217;ve been shot out of a garden hose.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-4432 aligncenter\" src=\"http:\/\/persimmon-dreams.com\/blog\/wp-content\/uploads\/2018\/02\/180204_tree_branch_snow_sky_600.jpg\" alt=\"\" width=\"600\" height=\"450\" srcset=\"https:\/\/persimmon-dreams.com\/blog\/wp-content\/uploads\/2018\/02\/180204_tree_branch_snow_sky_600.jpg 600w, https:\/\/persimmon-dreams.com\/blog\/wp-content\/uploads\/2018\/02\/180204_tree_branch_snow_sky_600-300x225.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n<p><span style=\"display: inline !important; float: none; background-color: transparent; color: #141412; cursor: text; font-family: 'Source Sans Pro',Helvetica,sans-serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: 400; letter-spacing: normal; line-height: 24px; orphans: 2; text-align: left; text-decoration: none; text-indent: 0px; text-transform: none; -webkit-text-stroke-width: 0px; white-space: normal; word-spacing: 0px;\">And as I walk along, I feel (as always) that I am no different from the trees. I want to stretch my limbs and touch that light. Yeah, when the light is filtered through a forest canopy, I<\/span><em> do<\/em><span style=\"display: inline !important; float: none; background-color: transparent; color: #141412; cursor: text; font-family: 'Source Sans Pro',Helvetica,sans-serif; font-size: 16px; font-style: normal; font-variant: normal; font-weight: 400; letter-spacing: normal; line-height: 24px; orphans: 2; text-align: left; text-decoration: none; text-indent: 0px; text-transform: none; -webkit-text-stroke-width: 0px; white-space: normal; word-spacing: 0px;\"> stretch for it. Up, up, up, I go.<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-4420 aligncenter\" src=\"http:\/\/persimmon-dreams.com\/blog\/wp-content\/uploads\/2018\/02\/180204_blue_ridge_snow_trail_450.jpg\" alt=\"\" width=\"450\" height=\"600\" srcset=\"https:\/\/persimmon-dreams.com\/blog\/wp-content\/uploads\/2018\/02\/180204_blue_ridge_snow_trail_450.jpg 450w, https:\/\/persimmon-dreams.com\/blog\/wp-content\/uploads\/2018\/02\/180204_blue_ridge_snow_trail_450-300x400.jpg 300w\" sizes=\"auto, (max-width: 450px) 100vw, 450px\" \/><\/p>\n<p>Others, too, I&#8217;m pretty sure, think\u00a0 that&#8217;s true. When they&#8217;re up on the ridge, out in the open sun . . .<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-4421 aligncenter\" src=\"http:\/\/persimmon-dreams.com\/blog\/wp-content\/uploads\/2018\/02\/180204_blue_sky_sunshine_600.jpg\" alt=\"\" width=\"600\" height=\"450\" srcset=\"https:\/\/persimmon-dreams.com\/blog\/wp-content\/uploads\/2018\/02\/180204_blue_sky_sunshine_600.jpg 600w, https:\/\/persimmon-dreams.com\/blog\/wp-content\/uploads\/2018\/02\/180204_blue_sky_sunshine_600-300x225.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n<p>. . . they enjoy the basking, but when they&#8217;re down there beneath the trees, they stre-e&#8211;e-e-etch for that light. That&#8217;s the better part of the walk, I often hear them say. Moving toward the light.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-4424 aligncenter\" src=\"http:\/\/persimmon-dreams.com\/blog\/wp-content\/uploads\/2018\/02\/180204_fuji_summit_600.jpg\" alt=\"\" width=\"600\" height=\"450\" srcset=\"https:\/\/persimmon-dreams.com\/blog\/wp-content\/uploads\/2018\/02\/180204_fuji_summit_600.jpg 600w, https:\/\/persimmon-dreams.com\/blog\/wp-content\/uploads\/2018\/02\/180204_fuji_summit_600-300x225.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n<p>I believe my &#8220;stretching&#8221; exercises up\u00a0 on Aozasa are the most meaningful &#8220;stretching&#8221; exercises I&#8217;ve ever undertaken.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-4418 aligncenter\" src=\"http:\/\/persimmon-dreams.com\/blog\/wp-content\/uploads\/2018\/02\/180204_alps_1_600.jpg\" alt=\"\" width=\"600\" height=\"450\" srcset=\"https:\/\/persimmon-dreams.com\/blog\/wp-content\/uploads\/2018\/02\/180204_alps_1_600.jpg 600w, https:\/\/persimmon-dreams.com\/blog\/wp-content\/uploads\/2018\/02\/180204_alps_1_600-300x225.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n<p>I&#8217;ve got lots of books I&#8217;m waiting to read. Just don&#8217;t have time for the sunshine article.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-4423 aligncenter\" src=\"http:\/\/persimmon-dreams.com\/blog\/wp-content\/uploads\/2018\/02\/180204_fuji_600.jpg\" alt=\"\" width=\"600\" height=\"450\" srcset=\"https:\/\/persimmon-dreams.com\/blog\/wp-content\/uploads\/2018\/02\/180204_fuji_600.jpg 600w, https:\/\/persimmon-dreams.com\/blog\/wp-content\/uploads\/2018\/02\/180204_fuji_600-300x225.jpg 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/p>\n<p>Nor for the one that suggests it <em>might<\/em> be a good idea to step outside.<\/p>\n<p><em>Might<\/em> be?<\/p>\n<p>Hmmh.<\/p>\n<p>All right, got to go. Need to stand up and see if I can touch my toes.<\/p>\n<p>At the very least, I&#8217;m going to glance down and see if they&#8217;re still there.\u00a0 <img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-4425 aligncenter\" src=\"http:\/\/persimmon-dreams.com\/blog\/wp-content\/uploads\/2018\/02\/180204_red_berries_450.jpg\" alt=\"\" width=\"450\" height=\"600\" srcset=\"https:\/\/persimmon-dreams.com\/blog\/wp-content\/uploads\/2018\/02\/180204_red_berries_450.jpg 450w, https:\/\/persimmon-dreams.com\/blog\/wp-content\/uploads\/2018\/02\/180204_red_berries_450-300x400.jpg 300w\" sizes=\"auto, (max-width: 450px) 100vw, 450px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Back to Aozasa&#8212;the &#8220;yuki-ga-arukiyasui&#8221;\u00a0mountain. The &#8220;easy-to-walk-in-the snow&#8221; mountain. Last week most definitely was arukiyasui. We had another snowfall, though, and this time (Feb. 4), the snow was significantly deeper.\u00a0 Still\u00a0arukiyasui for me&#8212;but I&#8217;m not sure how it might have been for you. Here and there, the boots sunk in pretty deep. But it was a &hellip; <a href=\"https:\/\/persimmon-dreams.com\/blog\/2018\/02\/06\/stretching-for-sunlight\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Stretching for sunlight<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-4417","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"https:\/\/persimmon-dreams.com\/blog\/wp-json\/wp\/v2\/posts\/4417","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/persimmon-dreams.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/persimmon-dreams.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/persimmon-dreams.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/persimmon-dreams.com\/blog\/wp-json\/wp\/v2\/comments?post=4417"}],"version-history":[{"count":4,"href":"https:\/\/persimmon-dreams.com\/blog\/wp-json\/wp\/v2\/posts\/4417\/revisions"}],"predecessor-version":[{"id":4436,"href":"https:\/\/persimmon-dreams.com\/blog\/wp-json\/wp\/v2\/posts\/4417\/revisions\/4436"}],"wp:attachment":[{"href":"https:\/\/persimmon-dreams.com\/blog\/wp-json\/wp\/v2\/media?parent=4417"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/persimmon-dreams.com\/blog\/wp-json\/wp\/v2\/categories?post=4417"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/persimmon-dreams.com\/blog\/wp-json\/wp\/v2\/tags?post=4417"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}